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    A little something for everyone! Houston Press: Houston Press – Barbell shoulder presses

    November 26, 2021 admin

    A couple of weeks ago, I wrote an article that asked people to tell me their favorite barbell shoulder pressing technique.The results?A lot of people

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    Why the dumbbell press might have taken over the world

    October 7, 2021 admin

    From its inception, the dumbler barbell was a simple device that was quickly adopted by the world’s most powerful athletes.However, just as its popularity skyrocketed,

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    Editor Profile

    The first ever barbell shoulder presses for men

    September 22, 2021 admin

    Barbell shoulder pressing is a great way to increase your bench press and chest, especially if you train heavy.It is also a great exercise for

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