A couple of weeks ago, I wrote an article that asked people to tell me their favorite barbell shoulder pressing technique.The results?A lot of people
Tag: barbell shoulder press

From its inception, the dumbler barbell was a simple device that was quickly adopted by the world’s most powerful athletes.However, just as its popularity skyrocketed,

Barbell shoulder pressing is a great way to increase your bench press and chest, especially if you train heavy.It is also a great exercise for